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Sandra Johnson-Shakalov | How To Prevent Injuries

Sandra Johnson-Shakalov | How To Prevent Injuries

Update: 2021-04-10

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Description

Thirty minutes to talk about well-being, stretching and typical synchro skaters' injuries and how to prevent them. In this episode, Sandra Johnson-Shakalov, strength and conditioning coach for the Skyliners (USA), is Tiia and Ria's guest.

Hosts: Tiia Aromäki & Ria Lyttinen

Editor in Chief: Amélie De Tomi

Sound Recordist: Remo De Tomi

Music: Sk8mix.pro & Karl Hugo

Voice over: Tony Raimondo - TRCVoiceOvers

Follow us also on Instagram: @JuraSynchroPodcast

Find out more news about synchro: https://www.jurasynchro.com

©Jura Synchro 2021

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Sandra Johnson-Shakalov | How To Prevent Injuries

Sandra Johnson-Shakalov | How To Prevent Injuries

Jura Synchro